Healthy Lunch | Pottery Barn Kids

Hi, my name is Leith Brooks, nutrition expert at Pottery Barn Kids, and today, I’m going to talk about healthy lunches for your children. The benefits of a healthy lunch include more energy and more focus to get your kids through a long school day. We’re going to choose seasonal whole fruits and vegetables, and…

GYROTONIC Equipment Pulley Tower

In this video I’m going to show you the main piece of Gyrotonic Equipment that we use. There are four other pieces, but I’m going to focus on our main piece that you’ll find in any studio, with any trainer, around the world. This piece is called the Gyrotonic Pulley Tower. The pulley tower has…